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RE: How can mental health professionals help haiti by WilliamNkata

The UN could domore in reaching out for willing mental health professionals like myself to join and contribute.The emotional/mental distress needs a multi approach model to aid recovery. In the short...

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RE: Depression by WilliamNkata

Dear H,Many thanks for being brave to share this but more so to seek advise from others.You have made the first basic but important step by admitting and acknowledging that you have a need/probleem and...

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RE: How do you handle anxiety? by WilliamNkata

Dear Mariah,sorry to hear of your experience. The best approach in copping and managing anxiety is an integrated approach that involves medication, better awereness of antcendats to anxiety provoking...

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RE: How do I talk to my doctor about the idea of me having bipolar disorder?...

My view is that you need to be straight and clear with your doctor when relating your lived experiences of the apparent symptoms.You dont need to have a srong feeling that you are bipolar, just take...

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RE: Counselling by WilliamNkata

Just be true to your self and feel that this is one of the steps to get to gain some insight into practical ways of understanding and dealing with the underlying causes of what made you need this form...

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RE: Whats wrong with my sister ? by WilliamNkata

Dear Tom;Some of the mannerisim you depict of your sister are not far from a person with "altered perception" of themselves, the immediate environment of person, space and objects. You are right that...

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RE: Mental health facilities / rehabilitation facilities by WilliamNkata

Just to add on what has been suggested above , I would suggest that you get in touch with a local brain injury rehab unit and request to speak to occupational therapist or nurses to advise you on the...

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RE: Low Self-Esteem by WilliamNkata

Low self esteem is a common feature in most anxiety disorders and the way it is potrayed in /by individuals signifys a need for professional input of some sort to enable the person to be fully...

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RE: How can i control my temper. I have broken many of my things because of...

Dear JonMany thanks for taking this effort to realise that you need help with this sense of lack of control in yourself. This is the first step which is very important, to realise and accept that you...

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RE: How can i control my emotion?now it is time to ... by WilliamNkata

Dear ShatabdiI should congs you for having taken the courage to queery this on this forum, beleive or not you have taken the first great step t your Recovery!!!! Welldone.A problem/need well defined by...

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RE: Is my depression over or not? :s by WilliamNkata

Dear ZainabMany thanks fpr courage you took to ask such a question on this space. It sounds that you have a good insight in your mental health needs and you seem to indicate that you apppreciate the...

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